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Thursday, December 25, 2008 at 4:55 AM
Merry Christmas =>
Another good day for everyone to be happy =D
Never really thought christmas was different this year =x usually i be in overseas celebrating with the family ... but this years i spend the christmas time in SG but still with the family .. =P not much of a celebration, rather a good day for all to rest well..
Thou my very first christmas wish is almost impossible to come true =< I hope maybe my second wish will =D
AND THAT IS ~~~~ AIM FOR THE PERFECT BODY ^^v
Data currently for 2008 :
Weight :66 Kg
Arm showing signs of improvement => Chest slight improvement => Lower body no change =< legs ...dun really care ..
Dumbell Highest weight : 7.5 - 10 Kg Bench-press weight : 26 - 30 Kg Pull-ups : 4-6
Hope to aim further and heavier load =X Loving the pain but very tired every trip in the gym ...
HAHA !! i know many people go for the running .. i rather do the weghts baby !
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